With our expert guidance, you can get ready to pound the streets in this year’s Great Cumbrian Run.
The Great Cumbrian Run is the county’s biggest road running event and each year over 2000 athletes of different abilities take to the streets of Carlisle all with a huge range of goals and motivations for doing it.
This year it could be you!
Fitness experts from Better Leisure Centre in Cumbria, will guide you through a 12 week training plan and show you what type of training you should be doing each week, giving you tips on nutrition and warm-ups.
On the links provided below you will find two comprehensive training plans for beginners & intermediates.